Short version: I did a little baby triathlon today. 250 yard swim, 8 mile bike, 3 mile run. My only goal was to not stop at any time or walk during the run and I did it. Why did I do it? Well I've never really made my health a priority. This year I decided it was time to change that and eat a healthy balanced diet and by exercising 6 days a week. Thanks to some supportive friends(GO TEAM 4) and surprisingly my own determination I'm going strong. This triathlon was a lesson for me and as an example to my kiddos; of how hard work and consistency pay off and that being healthy for health's sake is worth it!!
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Minutes before I was in the water "swimming" |
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See the 2 on my arm? |
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Final moments on the bike |
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Starting the run followed by my biggest fans :)
Bri said Q was calling for me |
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poor lil guy finally gave up |
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Crossing the finish line. See my medal?? I guess they
wanted everyone to feel special ;) |
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Mommy did it!
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Long version: I was planning on writing about the last four months but I'm going to have to save that for later. I'll just stick with my experience today. If I decide to do a tri again I want to be able to go back and read about this experience. Well let's just get right down to business. THE SWIM: Near drowning would probably be a better description. Sure I took swimming lessons as a kid so I was probably about 10 the last time I swam a single lap and I'm sure I was below average. So a month ago my sweet and amazing friend Tari convinced me to get in the pool with her for a refresher course. It went pretty good. She said she had seen worse. So between that lesson and the swim today I've been in the pool praciticing about once a week. Well about 10 minutes before the race I found out the pool was 25 yards in length not 50 yards. Obviously my sense of distance is no good and the 2 lifeguards I asked a month ago were misinformed. So the idea of swimming twice as far made me nervous and it just didn't go well while I thrashed along in the water. Ugh. THE BIKE: This I enjoyed and knew that I would. The first 4 miles were uphill and I was passed by probably 5 or 6 pros. They were seriously impressive. The last 4 miles were downhill which is obviously a great relief while biking. I would love to invest in a road bike in the future. I just put on my classical music/MoTab/show tunes and enjoy the ride. Not much else to say about the bike.
THE RUN: Transitioning from the bike to running is killer. My legs felt like they were 500 pounds a piece. First mile I had evil thoughts. "noone will know if I walk for just a few minutes, loosen up my legs." "this was a stupid idea, running is for psychos and criminals" "Pump It?? Easy for you to say Black Eyed Peas. My legs feel like they are full of rocks!" Like I said, that transition from bike to run is killer but after about a mile I got my running legs back and felt good. Good for me is when your legs may be feeling it and I may have a side ache but I'm good with the pain and dare say enjoying the burn(for a limited time, not in the marothoner pain loving way;).
The best part of the day for me was Ryanna's excitement. I want her to know that having a real, womanly body is a beautiful gift from God. Feeling like a real woman has nothing to do with the scale or a dress size. I hope she sees that I exercise to be healthy, accepting my body the exact way that it is.
WHAT THE KIDS WERE UP TO WHILE MOM WAS MOVIN':